The Art of Mindful Touch

A weekend workshop for couples & friends

Discover the beauty of giving and receiving mindful touch in this hands-on weekend workshop. Over 2 days (12 hours in total) you’ll be given the tools to provide a deeply relaxing full-body massage to your partner and/or friend - no experience needed.

Guided step by step, you’ll explore:

·        The power of breath for both giver and receiver

·        Connect through touch

·        The right atmosphere or how to set up your massage space

·        Massage technique foundations

·        Contraindications for massages

·        Take home a full-body massage sequence

Join us for 2 days of presence, connection and mindful touch.

Schedule overview

·        Saturday: 10.00 – 17.30 (1 hour lunch + tea break included)

·        Sunday: 10.00 – 17.30 (1 hour lunch + tea break included)

·        Total teaching time: 12 hours

·        Lunch:

Saturday: provided by Vinha Velha

Sunday: self-catered