Wellness Day with Kaja

Wellness day with Kaja

Slow down, reconnect and enjoy a day dedicated entirely to your wellbeing. I bring personalised wellness experiences to your home, villa, retreat or holiday accommodation, creating a deliberate and peaceful space, where you and your guests can unwind and recharge.

Each wellness day is thoughtfully tailored to your group and can include yoga classes (up to two - morning and sunset), meditations, breathwork, therapeutic massages, nourishing facials and sessions in my mobile infrared sauna. Whether you are gathering with friends, celebrating a special occasion, hosting a retreat or simply wanting to add a touch of wellbeing to your holiday, there are many ways to create an experience that feels just right for you.

No two wellness days are the same. From a gentle morning yoga practice followed by massages to a full day of treatments and relaxation, every experience is designed around your wishes and the needs of your group.

For larger groups, I can bring a trusted team of experienced therapists, allowing everyone to enjoy high-quality treatments and personal attention throughout the day.

Based in Praia da Luz, Portugal, I travel throughout the Algarve and beyond to create memorable wellness experiences in beautiful surroundings. Additional travel fees may apply depending on location.

Meet Your Instructors

essential wellness day relaxation

Monet Goode

RELXATION

Essential Wellness Day

A gentle invitation to slow down, breathe deeply and reconnect with yourself.

This experience combines a nurturing yoga practice, a relaxing massage and a guided meditation to help release tension and restore a sense of calm. Complete your wellness journey with a personalised massage oil blend, lovingly prepared for you.

Includes:

  • 60-minute yoga session

  • 30-minute relaxation massage

  • guided meditation (audio)

  • personalised massage oil gift

95.- Euro / per person

Emmett Marsh

REGENERATION

Signature Wellness Day

Designed to nourish body, mind and spirit, this signature experience offers a deeper level of restoration.

Begin with a mindful yoga practice before choosing between a full-body massage or a rejuvenation facial massage. A guided meditation and your own custom-blended oil complete this carefully curated wellness journey.

Includes:

  • 60-minute yoga session

choice of:

  • 60-minute full body massage or facial rejuvenation massage

  • guided meditation (audio)

  • personalised massage oil gift

145.- Euro / per person

Eleanor Parks

TRANSFORMATION

Self-Love Transformation Wellness Day

A luxurious self-care ritual designed to create space for profound rest, healing and inner connection.

Your journey begins with a nourishing yoga practice, followed by the signature Self-Love Treatment - a deeply restorative combination of full-body massage and facial rejuvenation. The day concludes with a soothing Yoga Nidra session, allowing you to integrate the experience an emerge feeling grounded, radiant and renewed.

Includes:

  • 60-minute yoga session

  • Signature Self-Love Treatment (110minutes - full body massage + facial rejuvenation massage)

  • yoga nidra session

  • personalised massage oil gift

295.- Euro / per person