The Art of Mindful Touch

A weekend workshop for couples & friends

Discover the beauty of giving and receiving mindful touch in this hands-on weekend workshop.

Over 2 days (12 hours in total) you’ll be given the tools to provide a deeply relaxing full-body massage to your partner and/or friend - no experience needed.

Guided step by step, you’ll explore:

• The power of breath for both giver and receiver

• Connect through touch

• The right atmosphere or how to set up your massage space

• Massage technique foundations

• Contraindications for massages

• Take home a full-body massage sequence

Join us for 2 days of presence, connection and mindful touch.

Schedule overview

• Saturday: 10.00 – 17.30 (1 hour lunch + tea break included)

• Sunday: 10.00 – 17.30 (1 hour lunch + tea break included)

• Total teaching time: 12 hours

• Lunch:

Saturday: provided by Vinha Velha

Sunday: self-catered

Price per person: 149.- all material included to be paid upfront via bank transfer, MBWay or Revolut.

To sign up to this workshop contact Kaja at laghavam@gmail.com or Whats App +351 926 550 115.