Retreats


11.07. - 03.08.2020

sun meets moon - 200 Hrs Ttc, soltau / germany

We were superstoked that this year, we will have our first yoga teacher training here in Portugal, but due to the current situation we had to re-organize and bring it back to Germany. The TTC will take place at Birthe's beautiful "Healing House" in Soltau, in the North of Germany.

We hope that for next year, we can realize this dream of ours and host the very first ever Sun Meets Moon TTC in Portugal though.

 

200 h Hatha meets Yin Yoga

200 hours in which you meet yourself. Authentic and open. Curious and powerful.

- Yoga philosophy

- Embodiment

- Hatha Yoga

- Yin Yoga

Moving Anatomy and Chakra Experience

Psychology and shadow work according to Carl Gustav Jung

-Pranayama Intensive

-Sequencing of an individual yoga lesson

Partner exercises

-Dance

-The 5 Elements Doctrine of the Tao

-Fascia and emotions

-Beach Yoga

-sister circles

-Chakra Physiology and Psychology

-Reflection, what is your current status quo and where do you want to go in your life?

-intuitive journaling

 

3 weeks from 11.07 until 3.08.2020

6 spots

3.333 euros early birdy

3 teachers and..... you ???

 

The price includes accommodation in a double room with ayurvedic brunch, snacks and drinks, a yoga certificate, detailed info materials and hand-outs.

 

For more infos contact us on the following platforms:

- Facebook (lagom retreats, laghavam, Birthe Schatzer Yoga, Healing, Coaching)

- through mail: bir-t77@web.de, mail@laghavam.com, lagomretreats@gmail.com

 

Edyta has been teaching Hatha and Ashtanga Yoga for about 20 years, and has been training Yoga Teachers for almost 10 years. She deals with Sat Nam Rasayan, who is the base of her work. Her style is characterized by great attention to detail and an incredibly large pool of specialist knowledge. Ask something, Edyte will know the answer.

She lives with her son and her husband between Hamburg and Bremen, after she gave up her big yoga studio in Bielefeld in 2018 to get a taste of country life and peace. She has a great impact on Germany and you can meet her at various festivals during the summer season.

 

 

Birthe is a trained Hatha, Yin, Pranyama and Embodiment teacher. Her love is the bodywork coupled with pranayama intensive and healing meditations, as well as modern psychology and consciousness work. She regularly tours with spiritual blogger Ludwig Schwankl from Seelenrave.

She brings the quiet moon part and psychological aspects into the training. Dive into the depths of your consciousness and experience yourself from within. "Aha moments" guaranteed.

 

Kaja is a Senior Teacher and completed her 800h Yoga teacher training certified by the German Yoga Association BDY in 2013.

She lives and works as a teacher and energy worker / bodyworker in Portugal.

She continues to train herself in various forms of energy and healing work and welcomes us on site.

Kaja's classes allow you to calm down and gently feel your limits. Her deep stretch classes are legendary.

Her voice is gentle and heartfelt, jsut like her nature.

Yoga und Durchatmen - Yogaurlaub

23.-29.08.2020 - Sagres / portugal

FÜR 649,- DZ/ 799,- EZ

 

Was bekommt ihr?

 

* 6 x Morgenyoga (90 min)

* 6 Übernachtungen

* gesunde, leckere, vegetarische Verpflegung

* 6 x Frühstück

* tagsüber Snacks, Wasser und Tee

 

Nach der Morgenyogasession und dem Frühstück hast Du Freizeit.

Du kannst die Gegend erkunden, Deine Seele baumeln lassen, oder optionale Aktivitäten buchen wie:

Massage / Reiki Behandlung / Atemsession / auf dich zugeschnittene Personal Yoga Session / 3-tägiger Surfkurs / SUP Tour / E-Bike Tour

 

Mindestteilnehmerzahl: 4

Maximalteilnehmerzahl: 6

 

Ja, richtig gelesen, wir bieten Dir eine ziemlich exklusive Auszeit in einer kleinen Gruppe an, damit Auftanken & Entspannung im Vordergrund stehen.

:)

Die Woche findet in einem wunderschoenen Country Haus auf den Hügeln vor Sagres, o fim do mundo, statt.

Meerblick, Natur, Vogelgezwitscher.

Das Haus hat 3 Doppelzimmer mit jeweils eigenem Badezimmer. Es gibt eine gemeinsame Küche, ein großes Wohnzimmer und einen noch größeren Draußenbereich.

Wir empfehlen Euch die Buchung eines Mietwagens. Wenn ihr euch untereinander kennt, könnt Ihr euch natürlich absprechen und einen Wagen teilen; auch direkt am Flughafen sind die Autos ziemlich günstig. Portugal ohne fahrbaren Untersatz zu erkunden ist schwierig und unser Ort liegt tollerweise etwas ab vom Schuss – mit dem Auto 5 Min. zum nächsten Strand und 10 Min. zum nächsten Supermarkt.

 

Buchen kannst Du per mail bei Steffi von om_ahoy: goldgold@gmx.de oder bei

Kaja: mail@laghavam.com

 

Dann erfährst Du auch die genauen Konditionen, Zahlungsmöglichkeiten, etc.

Da es gar nicht mehr so lange hin ist, empfehlen wir Dir, schnell bei uns zu buchen, wir freuen uns doll, Dich hier zu sehen!

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

English version:

What do you get?

 

* 6 x morning yoga (90 min)

* 6 overnight stays

* healthy, delicious, vegetarian meals

* 6 x breakfast

* snacks, water and tea during the day

 

After the morning yoga session and breakfast you can enjoy your free time. You can explore the area, let your mind wander or book optional activities:

massages / reiki treatments / breathing sessions / personalized yoga sessions / 3-day surf course / SUP tour / e-bike tour

 

Minimum number of participants: 4

Maximum number of participants: 6

 

Yep, you heard it right, we offer you a rather exclusive break in a small group, so that recharging your batteries and relaxation are the major focus ;)

The week takes place in a beautiful country house on the hills in front of Sagres, o fim do mundo.

Ocean view, nature, twittering birds.

The house has 3 double rooms, each with its own bathroom. There is a common kitchen, a large living room and an even larger outside area.

We recommend you to rent a car. If you know each other, you can of course arrange to share a car; the cars are also cheap at the airport. Exploring Portugal without a vehicle is not recommended iand our location is a bit off the beaten track - 5 minutes by car to the nearest beach and 10 minutes to the nearest supermarket.

 

You can book by mail through Steffi from om_ahoy: goldgold@gmx.de

or through

Kaja: mail@laghavam.com

 

Then we will also give you the exact conditions, payment options, etc.

Since it is not a very long time until this retreat, we recommend that you book quickly:-)

We look forward to seeing you here!

Steffi & Kaja

Fuenfe gerade sein lassen - Max Relax

06. - 12.09.2020 - Sagres/Portugal

FÜR 749,- DZ/ 899,- EZ

 

Was bekommt ihr?

 

* 6 x Morgenyoga (90 min)

* 3 x Meditation am Abend

* 6 Übernachtungen

* gesunde, leckere, vegetarische Verpflegung

* 6 x Frühstück

* tagsüber Snacks, Wasser und Tee

* 5 x Abendessen

 

Hier musst Du Dich um so gut wie gar nichts weiter kümmern, Essen, Yoga, Meditation, alles ist da.

Genieße das süße Nichtstun oder buche optionale Aktivitäten wie:

Massage / Reiki Behandlung / Atemsession / auf dich zugeschnittene Personal Yoga Session / 3-tägiger Surfkurs / SUP Tour / E-Bike Tour

 

Mindestteilnehmerzahl: 4

Maximalteilnehmerzahl: 6

 

Ja, richtig gelesen, wir bieten Dir eine ziemlich exklusive Auszeit in einer kleinen Gruppe an, damit Auftanken & Entspannung im Vordergrund stehen.

:)

Die Woche findet in demselben, wunderschoenen Country Haus auf den Hügeln vor Sagres, o fim do mundo, statt, wie unser Yoga Urlaub.

Meerblick, Natur, Vogelgezwitscher.

Das Haus hat 3 Doppelzimmer mit jeweils eigenem Badezimmer. Es gibt eine gemeinsame Küche, ein großes Wohnzimmer und einen noch größeren Draußenbereich.

Wir empfehlen Euch die Buchung eines Mietwagens. Wenn ihr euch untereinander kennt, könnt Ihr euch natürlich absprechen und einen Wagen teilen; auch direkt am Flughafen sind die Autos ziemlich günstig. Portugal ohne fahrbaren Untersatz zu erkunden ist schwierig und unser Ort liegt tollerweise etwas ab vom Schuss – mit dem Auto 5 Min. zum nächsten Strand und 10 Min. zum nächsten Supermarkt.

Buchen kannst Du per mail bei Steffi von om_ahoy: goldgold@gmx.de oder bei

Kaja: mail@laghavam.com

 

Dann erfährst Du auch die genauen Konditionen, Zahlungsmöglichkeiten, etc.

Da es gar nicht mehr so lange hin ist, empfehlen wir Dir, schnell bei uns zu buchen.

 

Wir freuen uns doll, Dich hier zu sehen!

 

Steffi & Kaja

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

English version:

What do you get?

 

* 6 x morning yoga (90 min)

* 3 x meditation in the evening

* 6 overnight stays

* healthy, delicious, vegetarian meals

* 6 x breakfast

* snacks, water and tea during the day

* 5 x dinner

 

Here you have to take care of practically nothing, food, yoga, meditation, everything is right there. Enjoy sweet idleness or book optional activities such as:

massages / reiki treatments / breathing sessions / personalized yoga sessions / 3-day surf course / SUP tour / e-bike tour

 

Minimum number of participants: 4

Maximum number of participants: 6

 

Yep, you heard it right, we offer you a rather exclusive break in a small group, so that recharging your batteries and relaxation are the major focus ;)

The week takes place again in the same beautiful country house on the hills in front of Sagres, o fim do mundo as the yoga holiday.

Ocean view, nature, twittering birds.

The house has 3 double rooms, each with its own bathroom. There is a common kitchen, a large living room and an even larger outside area.

We recommend you to rent a car. If you know each other, you can of course arrange to share a car; the cars are also cheap at the airport. Exploring Portugal without a vehicle is not recommended iand our location is a bit off the beaten track - 5 minutes by car to the nearest beach and 10 minutes to the nearest supermarket.

 

You can book by mail through Steffi from om_ahoy: goldgold@gmx.de

or through

Kaja: mail@laghavam.com

 

Then we will also give you the exact conditions, payment options, etc.

Since it is not a very long time until this retreat, we recommend that you book quickly:-)

 

We look forward to seeing you here!

Steffi & Kaja



contact

Kaja Depping

phone/what's app:  +351 926 550 115

email:   mail@laghavam.com

Lagos, Portugal

 

Wanna book or have questions? just  use below form and  get in touch :)

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